Monthly Archives: October 2011

Guy’s Night at the Hit

We have just held our first Guy’s Night at the Hit. It was everything I thought it would be, but I am pretty sure some of the girls were shocked to see how ALL of the guys were struggling. I … Continue reading

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‘My life is my message.’ ~ Gandhi

I’ve been thinking a lot about motivation lately.  About why some people choose to stick to a fitness regime and why some don’t.  Everyone is different.  Everyone has their own goals or ideals.  They have unique lifestyles, attitudes and desires.  … Continue reading

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