Monthly Archives: June 2012

Don’t Skip Out!

Another great blog, by another 30 Minute Hit Owner ~ Eron (Chilliwack Hit) Its common, a new member comes in for their Free Trial and is nervous of the circuit ahead. We all want to think we are masters at … Continue reading

Posted in General | Leave a comment

Wrapping up!

WEARING WRAPS! It bothers me that not enough of you are wrapping your wrists for boxing. Wearing wraps is just as important as wearing good shoes. (some of you need newer shoes as well but that’s another blog) Back to … Continue reading

Posted in General | 2 Comments

The workout isn’t working ~ Written by Halifax Hit

I want to take a minute to talk about what it means for a workout to be “working out”. Sometimes you get discouraged, think you are not reaching your goals, and conclude “the workout isn’t working’. Here are a few … Continue reading

Posted in General | 1 Comment